What to Expect

As we journey through life, we each have unique experiences, relationships and circumstances that contribute to who we are as a person.  It’s inevitable that along the way, we will all experience things that are confusing, difficult, or even traumatic.  Sometimes we simply need someone to support us as we walk through these experiences.  Other times, we might need someone to help us look more closely at unhealthy patterns or coping mechanisms we’ve built up over a long period of time and help us start to untangle the hold that they have over us.

 As a counselor, it’s my privilege to be able to come alongside my clients and walk with them through this process. I strive to provide support and practical feedback in a way that can help you to see yourself and your struggles in a new way and to find healthier ways to move forward.

Kristin Ewing

Making the choice to open up to someone about your struggles or to share difficult parts of your story is not an easy thing to do.  As a therapist, I consider it an honor that clients choose to trust me with their stories and my number one priority is to create a space where you feel safe to do so without fear of judgment.

 I believe that therapy is a collaborative effort between the counselor and client, and it is my desire to provide a place where you are able not only to explore painful aspects of your past, but also to experience true acceptance and find the strength to learn new skills and make positive changes in your life.

My Approach

I believe that each person is unique, and I use an integrated treatment approach that is customized to each client's individual needs. My approach to therapy is client- centered and I draw from aspects of Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused Therapy and trauma- informed therapy modalities, and I am additionally trained in Brainspotting.